Classes

Fitness classes tacoma wa - Spanaway fitness gym
Grooving to the beat of the music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The Latin-inspired dance workout is one of the most popular group exercise classes in the world.

The high-energy classes are set to upbeat music and feature choreographed dance numbers that you might see in a nightclub. You don’t need to be a great dancer to feel welcome in a Zumba class. With the tag line, “Ditch the Workout, Join the Party,” the classes emphasize moving to the music and having a good time, no rhythm required.
Our Cadio Boot Camp classes have exploded in popularity recently because they offer a fun, demanding atmosphere that generates results. 

Cardio Boot Camp takes you through a heart-pumping workout without all the yelling.  Your fellow classmates will be side-by-side with you, helping to keep you motivated and push you to get just one more rep.  Every workout is different, and it's all at your own pace.  It doesn't matter if it's your first workout, or your hundredth, you'll be in good company, with a smile on your face when it's finally over.
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